Consultancy

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Group Workshops

Our group workshops will empower you with Nutrition wisdom, health hacks and all the inspiration you need to burn fat, lose weight, feel great and regain your energy and vitality.

  1. Nutrition Masterclass for Busy Parents - 1st July 2019, Northwood

    • Define your health goals and start the change process

    • Learn the art of nutritious meal planning and practical meal prep tips

    • Learn how eating more wholefoods will boost your health and help to overcome low energy, bloating and cravings.

  2. Oshwal Health and Care Awareness Fair - 2nd June 2019, Potters Bar

  3. Vegan Xmas Workshop - Dec 2018

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Workplace Talks

Health and Wellness in the workplace is a hot HR subject.

Employers who make staff wellbeing a priority have lower sick days, improved staff morale, greater staff loyalty and a more productive, motivated workforce.

A YourPlate Wellness event can be tailored to your company's needs. 

We offer engaging, interactive and insightful "Lunch and Learn" sessions.

Popular corporate talk topics

  • Foods for the brain

  • Healthy Ageing

  • Boost your energy

The sessions can be tailored to your needs. Please call to find out how we could benefit your team.

Reviews

“Aarti delivered an informative and engaging Lunch ’n’ Learn session for us at Godley. Her passion, energy and dynamism comes through in her presentations. The team enjoyed hearing top tips that are backed by science on ways to improve their diet and lifestyle.”

Yogesh, Godley & Co - Business Advisory Services

 
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We can help you get your food or drink start up off the ground

Food & Drink Startups

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New Product Development

Are you a new start up in the health business?

We provide high-quality consultancy services for health and wellness brands.

  • Articles, blog, social media and website content

  • Research on nutrition and health trends

  • Recipe and menu development

  • Nutritional analysis for menus and new products

  • Food labelling regulation

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Public Health Strategy

Health and wellbeing is a huge area of interest for public health.

Soaring obesity and diabetes rates are putting the health system under a lot of pressure. Almost 10% of the NHS budget is spent on diabetes related illnesses. This can be tackled through better diet and lifestyle education and food manufacturers doing their part to reduce sugar in processed foods.

I write informative and engaging articles for public health education purposes.

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Recipe & Menu Design

We can help you create exciting vegetarian recipes for your restaurant, events, supper club or corporate kitchen.

My specialism is plant-based vegetarian food and South Asian cookery.

We have a great passion for and extensive knowledge of healthy Gujarati cookery.

We can provide recipe inspiration for those following restricted diets such as coeliac, vegan, gluten-free, dairy-free.

We have extensive knowledge of non-wheat based cereals such as millet, ancient grains, spelt, teff, jowar.