Meet the Team
Meet Aarti Bhanderi-Shah
Aarti is a Registered Nutritional Therapist, health expert and passionate foodie.
She has experienced the powerful healing effects of food and lifestyle changes both personally and with her clients.
Aarti is passionate about empowering patients to understand their health and motivations so that individuals can achieve “health + happiness till 100”! She demystifies and simplifies the confusing world of Nutrition. Her practical and invigorating personality keeps you energised and focussed.
She holds a Diploma in Nutritional Therapy from the Institute of Optimum Nutrition (UK) and is registered with BANT - The British Association for Nutritional Therapy and Lifestyle Medicine.
As a mum of 2 young children she knows what it’s like to juggle the competing demands of family life, work life and carving out time for yourself and your health. She enjoys experimenting with quick and healthy recipes in the kitchen and is a big fan of traditional Gujarati fare especially thepla - spiced Indian flatbreads, paneer and pickles! She shares her culinary expertise on the Your Plate YouTube cookery channel and has enjoyed recording a series of health and wellness podcasts with Maya.
Meet Maya Gudka
Maya is a world-class Executive Coach and Positive Psychology practitioner. Her coaching method uses powerful positive psychology techniques which are proven in boosting self-regulation and making lasting behaviour changes.
Maya has designed life changing executive education programmes and coaches London Business School executives, she has helped hundreds of clients meet their professional and personal goals. She has progressed an exciting career in Consulting and as a Director in Executive Education, alongside raising a young family – Maya understands first-hand what it is like to have a lot on your plate!
A Cambridge graduate with a First Class degree, a distinction in her professional Coaching Certificate from Henley Business school, Maya is now undertaking a Masters’ Degree in Positive Psychology.
Passionate about Dance and Skiing, Maya loves trying new ways to stay active, prioritises naps, and is passionate about good nutrition and health.
Rest of the team
Fiona Trup
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Gita Patel
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Jyoti Bhanderi-Shah
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Get in touch.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.